New · AI Coach is live

Your happiest,
healthiest self
starts today.

Bloom is your friendly daily wellness companion — workouts, sleep, nutrition, mindfulness and habits, all in one beautifully simple app.

Loved by 12k+ members

Bloom app screenshot
72%

7,240 steps

Daily goal

Feeling great!
12k+
Active members
4.9★
App Store rating
50+
Workout types
87%
Hit their goal
Everything you need

All the tools. Zero overwhelm.

Bloom brings together every pillar of wellness in one friendly, beautiful place.

Smart Workouts

AI-curated sessions that adapt to your energy, schedule and fitness level every single day.

Hydration Tracking

Log water intake with a single tap and let Bloom nudge you when you fall behind your goal.

Sleep Insights

Understand your rest patterns and get personalized tips to wake up genuinely refreshed.

Mindfulness & Calm

Guided meditations, breathing sessions and gentle check-ins to keep stress in check.

Nutrition Log

Scan barcodes or search 1M+ foods. Macros and micros tracked without the spreadsheet chaos.

Heart-Rate Zones

See exactly how hard you worked — and recover smarter with zone-based training guides.

Today's snapshot

Your Day at a Glance

Today's Activity

Steps72%
Water55%
Sleep88%
Calories63%
72%
Steps
55%
Water
88%
Sleep

Daily Step Goal

8,000steps / day
2 k10 k20 k

Pro tip: Walking 8k steps burns roughly 320 kcal — about 90 min of gentle movement!

Set my goal
Move your body

Find your perfect workout

AllCardioStrength
Yoga Flow workout
Calm

Yoga Flow

20 min

HIIT Cardio workout
Intense

HIIT Cardio

30 min

Morning Run workout
Steady

Morning Run

40 min

Core Strength workout
Power

Core Strength

25 min

Dance Cardio workout
Fun

Dance Cardio

35 min

Pilates workout
Balance

Pilates

45 min

Stay consistent

Build habits that actually stick

Check in daily, visualise your streak and never break the chain.

June 2026
Su Mo Tu We Th Fr Sa

Today's Habits

Morning Meditation
Drink 8 Glasses
Evening Walk
No Screens at 10PM

🔥 14-day streak!

Keep it up — you're on fire!

+2 badges
Real stories

People are blooming

"Bloom turned my chaotic mornings into something I actually look forward to. The habit streaks are weirdly addictive!"

Photo of Mia Torres

Mia Torres

Yoga instructor

"I dropped 8 kg in 3 months without ever feeling like I was on a diet. The nutrition log is genuinely effortless."

Photo of James Park

James Park

Software dev

"The sleep insights alone are worth it. I had no idea my 11 PM screen time was wrecking my deep sleep."

Photo of Lena Schmidt

Lena Schmidt

Nurse, Berlin

"My therapist recommended Bloom for the mindfulness section. Two months in and my anxiety scores are actually lower."

Photo of Aarav Mehta

Aarav Mehta

Student, Mumbai

Simple as 1-2-3-4

How Bloom works

  1. Download & sign up

    Create your free account in under 60 seconds — no credit card required.

  2. Set your goals

    Tell Bloom what you're working toward and it builds a personalized starting plan.

  3. Build daily habits

    Check in every day, track your streaks and earn badges as you hit milestones.

  4. Watch yourself bloom

    Your weekly review shows exactly how far you've come — and what to focus on next.

Simple pricing

Invest in yourself

Start free. Upgrade when you're ready. Cancel anytime.

Monthly Annual -25%

Free

Get started today

Free
Download free
  • All core habit tracking
  • Workout library (50+)
  • Basic sleep report
  • Community challenges
Most popular

Premium

Most popular

$9 /mo
Start free trial
  • Everything in Free
  • AI personal coach
  • Unlimited custom plans
  • Advanced analytics
  • Priority support

Family

Up to 6 members

$15 /mo
Get Family plan
  • Everything in Premium
  • Shared family dashboard
  • 6 member accounts
  • Kids' activity mode
FAQ

Got questions?

Is Bloom free to download?

Yes — Bloom is free with all core tracking features. Bloom Premium unlocks AI coaching, advanced insights and unlimited plans.

Does Bloom sync with Apple Watch or Garmin?

Absolutely. We sync with Apple Health, Google Fit, Garmin Connect and Fitbit so all your data lives in one place.

Can I cancel Premium anytime?

Yes, cancel with one tap from your profile. No calls, no emails — and you keep Premium until the end of your billing period.

Is my health data private?

Your data is encrypted at rest and in transit, stored on HIPAA-compliant infrastructure, and never sold to third parties.

How does the AI coach personalize my plan?

It analyzes your past activity, sleep quality, mood logs and goals to build a realistic, progressive plan that adapts each week.

🌸

Ready to bloom?

Join 12,000+ people building healthier, happier lives — one habit at a time.

Free forever. Premium from $9/mo. No credit card required.